Breakfast Lunch Espresso


  • Omit Mayo or our House Sauce from any sandwich. We have Guldens Mustard or Grey Poupon for a delicious substitute.
  • Ask for no cheese or easy cheese on any sandwich or salad.
  • Our turkey and chicken are excellent sources of low-fat high-protein.
  • For your Salad, we offer a great variety of healthy dressings including Lite Ranch dressing, Nonfat Sesame Ginger Dressing, Nonfat Honey Mustard Dressing and Nonfat Tomato Basil Dressing.
  • For a side, choose a green salad with a non-fat dressing, a fresh melon cup or crisp apple.


  • Oven Roasted Turkey Sandwich with no mayo on wheat or squaw bread. Add sprouts and cucumbers for an extra flavor burst.
  • Chinese Chicken Salad with Non-fat Sesame Ginger dressing and hold the Asian Noodles.
  • Pacific Spinach Salad with Nonfat Honey Mustard dressing.
  • Mediterranean Turkey Sandwich with Nonfat Tomato Basil dressing instead of Balsamic Vinaigrette.
  • Make Your Own Sandwich with Grilled chicken, fresh spinach, tomatoes, onions and non-fat Honey mustard dressing.
  • Vegetarian Sandwich on rye bread with no mayo.